Try out this simple and tasty Air Fryer Broccoli Recipe! Crispy broccoli florets cooked to perfection in the air fryer. It’s quick, healthy, and bursting with flavor. A delicious side dish or snack that’s easy to make
Ingredients
- 12 oz broccoli, fresh florets, cut into even, very-small pieces
- 2 TB extra virgin olive oil
- ¼ tsp garlic powder
- ¼ tsp onion powder
- ⅛ tsp kosher salt
- ⅛ tsp freshly ground black pepper
- Optional garnishes: fresh lemon slices, freshly grated parmesan cheese
Instructions
- Combine all ingredients in a bowl; toss well to fully incorporate seasonings into the broccoli florets
- Pour 1 TB water into the bottom of the air fryer pan (this helps prevent contents from smoking.)
- Add the broccoli mixture evenly into the air fryer basket. Set to 400F for 6 minutes. Once the timer goes off, immediately remove the basket and serve.
- Optional: sprinkle with a dash of fresh lemon juice or freshly grated parmesan cheese.
Nutrition
| Nutrient | Amount |
|---|---|
| Serving Size | 1 serving |
| Calories | 72 kcal |
| Carbohydrates | 6g |
| Protein | 2g |
| Fat | 7g |
| Saturated Fat | 1g |
| Polyunsaturated Fat | 1g |
| Monounsaturated Fat | 5g |
| Sodium | 101mg |
| Potassium | 273mg |
| Fiber | 2g |
| Sugar | 1g |
| Vitamin A | 530IU |
| Vitamin C | 76mg |
| Calcium | 41mg |
| Iron | 1mg |
